Work With Me

In-person or online, I’ve got you!

Move Your Body Membership

This monthly membership is for busy women who want to get strong, feel great in their bodies and improve their relationship with food. No matter your age or fitness level, now is the perfect time to make strength training and sustainable nutrition a part of your life.

Online Nutrition Coaching

Food should make you feel good and fit into your life, instead of forcing your life to fit into a meal plan. This online program combines individualized nutrition advice along with group support. I’m here to cut through the bullshit and help you find lasting results.

One-On-One

Train with me at my Andover studio. Get a personalized program tailored to your individual needs and goals.

My Less is More Approach.

My philosophy is a way of living—sustainably—for the long haul.

My clients are training for longevity and remembering that less is more.

They are paying attention to their bodies and looking for balance in all they do.

They are always striving for progress, not perfection.

Stop fighting yourself — get on your own side. Stop thinking you have to do more cardio and more dieting and instead start listening to your body.  Your hormones will thank you and you’ll get the results you’ve been after with a lot more ease.

 

XOXO

Stacey

My methods are for you if:

 

You are a woman who wants to lose fat, get strong, and finally feel great about your body.

You have been led to believe that you need to spend an hour on the treadmill every day to get and stay fit.

You have been taught that restricting foods or starving is the only road to fat loss.

You want to feel comfortable naked and have sex with the lights on.

You want to lay a fitness foundation before you get pregnant.

Ultimately, I’m for real women—just like you.