WIFEY WORKOUT- My Gift to You!

If you don’t know, know you know.

#Wifey #workout coming to your inbox this weekend, congrats to Lucy who gets hitched this weekend! All you need is a single #kettlebell and a chair/couch/ bench! #progressnotperfection #fitfam #smartstrength #shreddedforthewedding #chickswholift #girlswholift #getbetter #girlsgonestrong

A photo posted by Stacey Schaedler Strength (@staceyschaedler) on Aug 20, 2015 at 3:25pm PDT

 
Lucy has been training her ASS ON for the past several months and is beyond psyched with her results! I’ll be sure to share them with you guys next week 🙂
Not only did we both go to UMass Amherst, we also share an affinity for the dirtiest rap songs possible;
both of these facts should make for an awesome time this weekend!
 
In honor of the celebrations ahead I put together a little gift for you all 🙂
You simply need a single kettlebell and a chair/couch/ bench!
Let’s get started 🙂
 
WIFEY WORKOUT ROUND 1

WIFEY WORKOUT ROUND 2

WIFEY WORKOUT ROUND 3

 
Hope you enjoy it!
xoxo
Stacey