Archive for month: June, 2015
June 6, 2015 | 0 Comments

SQUATS For Everyone + Favorite Fitness Reads!

As you know, each Tuesday I post an exercise tutorial. ┬áThe past two months have been spent reviewing proper kettlebell techniques. For the month of June I will be teaching the basics for beginners! ┬áThere are TONS of intense strength/ conditioning routines on the market for mainstream purchase. The problem is many everyday folks CAN’T perform