Did you know that Stacey Schaedler Strength is a small studio in the heart of South Boston that specializes in Strength Training for Women?!?
Are you a woman who wants to learn how to strength train intelligently but the cost of personal training in Boston prohibits it? Are you overwhelmed and intimidated in the weight room and looking for a welcoming community learn new strength skills?
Stacey offers strength training in boston with individualized personal training in a small group setting right across from the Broadway T Stop in South Boston.
Our small group training sessions run each weekday morning for 60 minutes. Sessions begin with
Community for accountability and motivation.
Individual programs for your unique goals and training history.
Customized warmups to improve posture and mobility
Strength based goals