February 20, 2019 | 0 Comments

Low Calorie Condiments That Pack A Punch + Make A Meal

I joke with my nutrition coaching clients that I’m no Betty Crocker!

Heck I’m no Ginny Lawrence either ( thats my MIL the personal chef ).

BUT I have created my own way to eat (PLUG N PLAY) for the long haul that enables me to prepare my protein in advance and pair it with tasty veggies, fats and carbs that is sustainable for the long haul.  Since I am not a fan of long elaborate recipes THESE condiments are used in heavy rotation throughout my weekly meals.

I like to have a few of my weekly meals automated so that the decision making is gone on my end.

I love ground chicken and salsa with veggies in a wrap.

Cauliflower rice with sausage and some greek ranch.

Scallops and zucchini noodles with Rao’s and some parmesan cheese.

Lean Ground Beef, some Carolina Gold and broccoli slaw, just to name a few!


Do you want to simplify your nutrition and eat for Fat Loss as well?

Check out my Progress Not Perfection Online Nutrition Coaching!

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