Workout Wednesday’s are back in full effect! All you need is a kettlebell for this one.
Set your timer for 20 minutes and repeat for as many rounds as possible 👊🏼
1️⃣Deficit reverse lunges -10/10
Rest as needed at the end of the round.
My Progress Not Perfection Nutrition Group is KILLING IT!
Colorful Beet Salad with Carrot, Quinoa & Spinach– Cookie And Kate