Equipment Recommendations

Equipment Recommendations for SMART STRENGTH training at home

You Will Need:

a set of kettlebells,
a set of dumbbells,
a suspension trainer,
resistance bands ( these are awesome for assisted pushups in the doorway),
all purpose bands ( I recommend yellow, orange or black these are awesome for rowing, pallof holds, chest pressing and core rotations),
stability ball (65cm)
mini-band,
 a yoga block,  
a pair of yoga tune up balls 

Nice To Have

If you have a bench…good for you but it is not necessary. We all have couches and chairs.

I highly recommend you get yourself a Gym Boss Timer, but you can always use your Iphone.

Recommended Equipment On Amazon

Affiliate Link Disclosure

The Amazon links on this page are affiliate links. You do not need to buy from my links, these are only suggestions. If you do purchase a product from my links, I will receive a small commission payment from Amazon. Thank you for your support!