STACEY@STACEYSCHAEDLER.COM COPYRIGHT STACEY SCHAEDLER 2013 SITE DESIGN BY JMC

Progress, Not Perfection

Stacey Schaedler Strength was born out of my
extensive experience as a personal trainer.

I started off in a collegiate weight room,
Moved to a big box gym in downtown Boston,
Opened a boutique kettlebell studio in the suburbs,
And was part of the creation of a facility whose main goal was to
bridge the gap between corrective exercise and functional strength training.

Pieces of each of these unique and valuable experiences have come together to allow the development of a system of my own.

My focus is strength training with a strong emphasis on postural integrity and alignment. This, paired with solid nutritional education for my clients creates the foundation for success. Not only do clients learn to move properly, gain strength and eliminate pain, they learn to start listening to their bodies. My compassion is fueled by my yoga backround and I would like to believe that I provide much more than simply “a workout” for my clients. I teach them that work/life balance is possible and happiness is a choice. These lessons require challenging work on the client end but with my help the rewards are endless on the other side.