Introducing, MILF. For the first time ever you have the opportunity to experience an online community where mamas find their tribe, build strength safely and enjoy the ride of pregnancy and motherhood with other amazing women.
Throughout the past decade Stacey has helped thousands of clientele achieve their fitness and health goals. She currently runs her own semi- private personal training business within the largest yoga studio in Boston. Stacey is an ACSM Certified Personal Trainer, holds her Russsian Kettlebell Certification and is also a Registered Yoga Teacher through the National Yoga Alliance. Her focus is strength training with a strong emphasis on postural integrity and alignment. This, paired with solid nutritional education for her clients creates the foundation for their success. Not only do her clients learn to move properly, gain strength and eliminate pain, they learn to start listening to their bodies. As a result of her diverse fitness experience as a collegiate athlete, avid yogi and former professional figure competitor, Stacey is a wealth of knowledge for those looking to attain their ultimate fitness and nutrition goals.
Aside from Turkish Get Ups and handstand walking, Stacey enjoys writing, stand-up paddleboarding, yoga, cooking, snowboarding, + eating plantains! She currently resides just North of Boston with husband Anthony, daughter Julia and pitbull Tater.